It's one of those words I'd heard a hundred times, but never really gave any thought to what it actually was. When describing a somewhat overgrown landscape I assumed that "bramble" was simply some additional branches and leaves, nothing too significant. Come to find out there are juicy treats in those brambles. Bramble is where you'll find blackberries (and raspberries and several other varieties of berries). In fact, blackberries and their berry-cousins are sometimes referred to as brambleberries.
Blackberries are one of the most nutrient-rich foods available and one you should make room for in your diet. Loaded with antioxidants, blackberries also offer vitamins A, C and K, potassium and fiber.
In our selection of recipes that feature fresh blackberries, I made the Blackberry Avocado Salad. It's a nice blend of flavors with the sweetness of the berries, the creamy-tanginess of the goat cheese and the butteriness of the avocado. And here's a tip: make extra butter-coated pecans - you'll be snacking on those long after your salad is done.
Blackberry Breakfast Bars
Blackberry Avocado Salad with Balsamic Vinaigrette
Grilled Chicken and Polenta with Blackberry-Nectarine Salsa
Nectarine Blackberry Crisp
Blackberry Lime Rickeys (includes alcohol)